People fill my mind constantly. People I know and people I've only heard about through others. Sometimes they add weight to the load I'm already carrying and sometimes they uplift. I don't know if this is because I'm overly sensitive, or if this is normal for everyone, but when I was younger it really used to affect me. I never quite knew what to do with all of those emotions and I know I was probably really intense! But as I've grown older, I've had experiences that have taught me how to deal with these intense emotions from/for other people.
Sometimes I have to let people go. Emotionally and physically, I have to walk away from people. Although that's not my first choice. Mostly what I've learned to do is to allow myself to feel everything and then I ask myself. Is there anything I can do? If the answer is yes, then I do it! If the answer is no, then I simply take a moment to pray for that person.
People pop into my head all day and not necessarily at convenient times. Do I all of a sudden fall on my knees and pray out loud? No. I simply clear my mind of all other thoughts and take a moment to think of that person and their situation and send it heavenward. All it takes is a minute. I trust that God knows them and is in charge of their life, but I plead in their behalf for just a moment and then I move on. Some may say that my prayer is not much and may not do much for that person's situation, but I believe that thoughts are powerful and that, if you involve God in those thoughts, it is the most powerful of all! So when people pop into my head I take a moment to acknowledge them, give them a place in my heart, and then I can move forward with my own life.
Good call. great blog post.
ReplyDeleteThanks Beth! I thought so too! =)
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